Sanskar Educational Group organized a meditation session in collaboration with the Isha Foundation on 16th October for B.Pharm and B.Tech students. Mr. Arun guided the students on practicing meditation regularly and explained its numerous benefits, such as improved concentration, stress management, and emotional balance—essential for a student’s overall well-being and academic growth.
The event was efficiently coordinated by Dr. Anuradha Singh, Dr. Ayushi, and Ms. Tanu, along with student coordinators Kishan, Jitendra, Mohit, and Varun. It was successfully conducted under the guidance of Dr. Babita Kumar and Dr. Dharmendra Singh.